A letter writer seeks advice on coping with the aftermath of childhood sexual abuse that was recently disclosed to family members. The writer revealed the abuse had occurred from age six to 16 but had kept it secret until the recent disclosure. Unfortunately, the family reacted negatively, causing the writer to feel isolated and unsure about the future.
The advice columnist, Coleen, commends the writer for speaking out and emphasizes the importance of seeking support and not allowing family members to project their negative feelings onto the writer. Coleen shares a personal experience where a family member disclosed abuse, and despite initial shock, the family provided support. She encourages the writer to seek professional help and mentions organizations like the National Association for People Abused in Childhood for support.
Coleen suggests therapy to help process the trauma and recommends contacting a GP for a referral or finding a private therapist through the British Association for Counselling and Psychotherapy. She reassures the writer that despite the lack of family support, there are resources available to aid in healing and moving forward positively.
The writer is encouraged to focus on thriving in life after surviving the past trauma, emphasizing the importance of seeking help and support to begin the journey towards healing and self-discovery.